Archive for the ‘sleep’ Category

better..

Sunday, February 7th, 2010

Sleep statistics for 07 - 08 Feb (Mon).
Went to bed / woke up: 0:18 / 7:17
Total time: 6h 58m

sleepgraph3‘

It seems i might have actually had some calibration issues prior to last night. my peaks here are much more well defined and i actually might have had some measureable dreams.

once I get about 15 graphs or so, I intend to average the images and try to see if there are any common trends.

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More weird sleep

Thursday, February 4th, 2010

Sleep statistics for 04 - 05 Feb (Fri).
Went to bed / woke up: 0:45 / 7:27
Total time: 6h 41m

sleepgraph2
Still, more weird restless peaks towards the end of the night. It would be interesting to find out what is causing these and if they continue.

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I need to improve my sleep pattern.

Wednesday, February 3rd, 2010

Sleep statistics for 03 - 04 Feb (Thu).
Went to bed / woke up: 1:57 / 8:00
Total time: 6h 02m

sleepgraph1

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